Weigh In record (no journal entry) for 10 October 2018
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60.5 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1142 kcal
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Fat: 55.18g | Prot: 54.43g | Carbs: 100.92g.
Breakfast: 방탄커피. Lunch: 아임닭 닭가슴살소세지 깔끔매콤. Dinner: 도미노 (Domino's) 킹프론 씨푸드, 도미노 (Domino's) 불고기피자. more...
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Gaining 1.4 kg a Week
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nature7999's Weight History
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