Weigh In record (no journal entry) for 09 October 2018
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133 kg
Lost so far: 20.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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427 kcal
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Fat: 16.81g | Prot: 21.77g | Carbs: 50.79g.
Breakfast: Banana, Café, Leche Entera, Queso Fresco. more...
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Losing 2.8 kg a Week
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hernan1976's Weight History
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