Weigh In record (no journal entry) for 09 October 2018
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55.9 kg
Lost so far: 31.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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458 kcal
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Fat: 11.14g | Prot: 15.93g | Carbs: 73.11g.
Breakfast: Real Good Susu UHT, Es Teh, Risoles, Kraft Cheddar Cheese, Sari Roti Roti Tawar Kupas, Makaroni. more...
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Losing 0.3 kg a Week
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fionyaqila's Weight History
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