Weigh In record (no journal entry) for 09 October 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1171 kcal
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Fat: 28.96g | Prot: 56.02g | Carbs: 174.73g.
Breakfast: 蛋糕. Lunch: 金蘭 醬油膏, 燙青菜, 雞腿（烤製或烘焙）, 陽春麵. Dinner: 7-11 韓式泡菜冬粉, 7-11 無糖高纖豆漿. Snacks/Other: Crown 餅乾, 牛軋糖. more...
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Losing 1.1 kg a Week
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emily0523184's Weight History
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