Weigh In record (no journal entry) for 09 October 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1076 kcal
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Fat: 36.56g | Prot: 38.49g | Carbs: 153.13g.
Breakfast: 남양유업 맛있는 우유GT (200ml), 카누 콜롬비아 다크 로스트 아메리카노, Jarrow Formulas MCT Oil. Lunch: 할리스 (Hollys Coffee) 카페 아메리카노. Dinner: 스타벅스 (Starbucks) 자바칩 프라푸치노 (Tall), 오뚜기 새우볶음밥, 면사랑 볶음짬뽕면. Snacks/Other: 콜라겐팝 와사비, 천도복숭아. more...
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Gaining 0.4 kg a Week
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flower.u30's Weight History
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