Weigh In record (no journal entry) for 09 October 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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2646 kcal
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Fat: 61.36g | Prot: 241.66g | Carbs: 275.31g.
Breakfast: Growth Supplements Albumina (14g), Profit Isolate Protein Mix, Banana Nanica. Lunch: Contra-filé Grelhado, Ovo Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Del Valle Suco de Uva, Quiabo Cozido, Aurora Linguiça Toscana, Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Santa Helena Paçoquita (22g), Feijão Carioca Cozido, Ovo Cozido, Contra-filé Grelhado, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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