Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
swlker
Journal
25 Aug 12
swlker's Journal, 25 Aug 12
swlker's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2012
94.6 kg
Lost so far:
14.3 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2012:
1491 kcal
Fat: 40.28g | Prot: 88.86g | Carbs: 200.89g.
Breakfast:
margarine, egg.
Lunch:
Cupcake with Icing, Watermelon, california mix, rice.
Dinner:
Chicken Not Pie Filling, chicken, watermelon.
Snacks/Other:
94% Fat Free Butter Microwave Popcorn, luna peppermint.
more...
2883 kcal
Exercise:
Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
swlker's Weight History
View Complete History