Weigh In record (no journal entry) for 09 October 2018
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1621 kcal
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Fat: 60.01g | Prot: 85.65g | Carbs: 186.32g.
Breakfast: San Ignacio Dulce de Leche Light, Felfort Cereal Fort Light Frutos Rojos, La Paulina Port Salut Light, Stani Palitos de la Selva, Banano, Quaker Avena Tradicional, Clara de Huevo, Huevo. Lunch: Calabaza Cocinada, Bondiola de Cerdo. more...
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Losing 10.5 kg a Week
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santoro ale's Weight History
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