Weigh In record (no journal entry) for 09 October 2018
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69 kg
Lost so far: 41 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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609 kcal
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Fat: 14.74g | Prot: 34.75g | Carbs: 86.73g.
Breakfast: Café con Leche Descremada, Pan con Salvado de Trigo. Lunch: Pan con Salvado de Trigo, Chuleta de Cerdo, Frutillas, Ledesma Azúcar, La Serenísima Dulce de Leche Clásico, Tomate de Árbol, Hellmann's Mayonesa Libre de Colesterol, Dodi, Jugo para Preparar. more...
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steady weight
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adrianagara's Weight History
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