Weigh In record (no journal entry) for 09 October 2018
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83.5 kg
Lost so far: 8.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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228 kcal
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Fat: 4.23g | Prot: 15.61g | Carbs: 31.75g.
Breakfast: La Serenísima Queso Untable, Fargo Pan de Salvado, BC Mermelada de Durazno, Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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Ferecapo's Weight History
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