Ninartesmanuais's Journal, 09 Oct 18

Recomeçar a focar 🤞
54.3 kg Lost so far: 20.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2018:
880 kcal Fat: 40.67g | Prot: 68.62g | Carbs: 66.49g.   Breakfast: Kiwi, Sabor da Terra Semente de Chia, Camil Biscoito De Arroz Integral Com Pimenta, Itambé Iogurte Fit Zero. Lunch: Qualitá Uva Niagara, Alface, Tomates, Quiabo Cozido, Batata Doce, Bife de Carne de Vaca. more...
Gaining 1.8 kg a Week

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Ninartesmanuais's Weight History


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