Recomeçar a focar 🤞
|
54.3 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
880 kcal
|
Fat: 40.67g | Prot: 68.62g | Carbs: 66.49g.
Breakfast: Kiwi, Sabor da Terra Semente de Chia, Camil Biscoito De Arroz Integral Com Pimenta, Itambé Iogurte Fit Zero. Lunch: Qualitá Uva Niagara, Alface, Tomates, Quiabo Cozido, Batata Doce, Bife de Carne de Vaca. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninartesmanuais's Weight History
|