Weigh In record (no journal entry) for 09 October 2018
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76 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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720 kcal
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Fat: 51.83g | Prot: 47.49g | Carbs: 16.67g.
Lunch: S&P Atún Desmenuzado en Aceite y Agua. Dinner: S&P Atún Desmenuzado en Aceite y Agua, SanCor Mayonesa (12g), Hellmann's Mayonesa, Natura Mayonesa, Mayonesa, Huevo Duro, Huevo, Palta Reina. more...
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Losing 1.4 kg a Week
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roxiobregon's Weight History
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