Weigh In record (no journal entry) for 09 October 2018
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64.4 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1320 kcal
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Fat: 54.69g | Prot: 43.82g | Carbs: 169.16g.
Breakfast: Milbona Bebida de Soja Bio Organic, Miel, Cúrcuma, Eroski Café Soluble, Lidl Pechuga de Pavo Cocida, Huevo Duro, Leroux Achicoria Soluble. Lunch: Barilla Salsa Basilico, Hacendado Macarrones sin Gluten, Cebollas, Verdifresh Ensalada Primavera, Aceite de Oliva Extra Virgen, Cacahuetes Salados Secos Tostados, Leroux Achicoria Soluble, Consum Espinaca Fresca. Dinner: Cacahuetes Salados Secos Tostados, Verdifresh Espinacas, Calabaza. Snacks/Other: Alpro Bebida de Coco y Almendras, Snickers Snickers. more...
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Gaining 1.4 kg a Week
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micheleiurillo's Weight History
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