Weigh In record (no journal entry) for 09 October 2018
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1904 kcal
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Fat: 162.36g | Prot: 58.09g | Carbs: 313.23g.
Breakfast: Haribo Fraises Tagada, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carte D'Or Glace Vanille, Tomates, Coca-Cola Coca-Cola, Viande de Dinde, Old El Paso Fajita. Dinner: Pomme, Nem, Poires, Kojak Sucettes. Snacks/Other: Ferrero Ferrero Rocher, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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1757 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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