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NtlVldmrvn
Journal
09 Oct 18
NtlVldmrvn's Journal, 09 Oct 18
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Weigh In record (no journal entry) for 09 October 2018
65.7 kg
Lost so far:
5.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2018:
341 kcal
Fat: 8.95g | Prot: 10.69g | Carbs: 56.77g.
Breakfast:
Vita Сок Сливовый, Кабачковые Оладьи.
Lunch:
Curtis Черный Чай, Песочное Печенье, Кабачковые Оладьи.
Dinner:
Президент Сыр Плавленный Легкий Сливочный, Грейпфрут (Розовый и Красный).
Snacks/Other:
Vita Сок Сливовый.
more...
1676 kcal
Exercise:
Cross Training - 8 minutes, Resting - 18 hours and 52 minutes, Sleeping - 5 hours.
more...
Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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