Weigh In record (no journal entry) for 09 October 2018
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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487 kcal
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Fat: 8.09g | Prot: 19.87g | Carbs: 82.98g.
Breakfast: Jus d'Orange Fraîchement Pressé, Sojasun Yaourt Abricot Goyave. Lunch: Wasa Fibres, Régime Dukan Galette au Son d'avoine avec Édulcorant, Fleury Michon Surimi, Auchan Mélange de Jeunes Pousses. more...
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Gaining 0.6 kg a Week
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