Weigh In record (no journal entry) for 09 October 2018
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74.8 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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439 kcal
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Fat: 20.05g | Prot: 7.74g | Carbs: 57.93g.
Breakfast: Kahve, Küp Şeker, Ülker Çikolatalı Gofret. Lunch: Makarna, Biber Dolması. more...
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Losing 2.1 kg a Week
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ayten.sonmez's Weight History
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