Weigh In record (no journal entry) for 08 October 2018
|
52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 October 2018:
|
541 kcal
|
Fat: 19.89g | Prot: 27.52g | Carbs: 60.18g.
Breakfast: 雀巢咖啡 原味速溶咖啡, 黑咖啡, 鸡肉香肠. Lunch: 鸡肉, 雨润 早餐切片火腿, 捷森 五种水果麦片. Dinner: 清炒油麦菜. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanwong1995's Weight History
|