Weigh In record (no journal entry) for 08 October 2018
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2018:
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541 kcal
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Fat: 19.89g | Prot: 27.52g | Carbs: 60.18g.
Breakfast: 雀巢咖啡 原味速溶咖啡, 黑咖啡, 鸡肉香肠. Lunch: 鸡肉, 雨润 早餐切片火腿, 捷森 五种水果麦片. Dinner: 清炒油麦菜. more...
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joanwong1995's Weight History
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