Weigh In record (no journal entry) for 08 October 2018
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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414 kcal
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Fat: 15.67g | Prot: 20.92g | Carbs: 46.80g.
Breakfast: Café com Açúcar, Danubio Creme de Ricota , Visconti Pão de Forma Integral. Lunch: Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Magic Toast Multi Cereais (1). more...
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Losing 6.7 kg a Week
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Dany Fantin's Weight History
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