Weigh In record (no journal entry) for 08 October 2018
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136.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1160 kcal
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Fat: 43.43g | Prot: 50.96g | Carbs: 150.27g.
Breakfast: Bombbar Протеиновый Батончик Рисовый. Lunch: Суп Овощной, Суп Овощной. Dinner: Суп Овощной. Snacks/Other: Яшкино Хрустящие Вафли Сливочные, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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steady weight
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Настена9396's Weight History
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