Weigh In record (no journal entry) for 08 October 2018
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64.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1333 kcal
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Fat: 41.22g | Prot: 109.86g | Carbs: 130.27g.
Breakfast: Biocoop Pétales de Sarrasin Châtaigne, Auchan Fromage Blanc 20%, Daddy Sucre en Poudre, Jardin Bio Beurre de Cacahuètes, Grillon d'Or Protéines de Soja Petit, Auchan Lait Écrémé. Lunch: Maître Prunille Amandes Grillées à Sec Non Salées, Abricots, Poires, Fleury Michon Blanc de Poulet (40g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Auchan Lait Demi-Écrémé, Myprotein Dessert Proteiné, Grillon d'Or Krounchy Chocolat. more...
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Losing 0.1 kg a Week
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Joshua1970_fr's Weight History
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