Weigh In record (no journal entry) for 08 October 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1512 kcal
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Fat: 65.69g | Prot: 42.71g | Carbs: 191.61g.
Breakfast: Manteiga (com Sal), Ovo Frito, Pullman Pão de Forma, Bananas. Lunch: Biscoitos Simples ou de Leite de Manteiga (Mistura Seca), Bolo de Fubá. Dinner: Perdigão Mortadela Bolognella, Scala Queijo Prato, Pão Francês. Snacks/Other: Ovo Frito, Pullman Pão de Forma. more...
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Gaining 1.5 kg a Week
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__rafaela_s's Weight History
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