Weigh In record (no journal entry) for 08 October 2018
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107.6 kg
Lost so far: 4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1106 kcal
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Fat: 37.84g | Prot: 64.04g | Carbs: 128.45g.
Breakfast: Tirolez Creme de Ricota Light, Café, Del Valle Fresh Sabor Laranja, Isabela Torrada Integral, Mamão Formosa. Lunch: Sobrecoxa de Frango, Feijão Preto Cozido, Polenta no Forno ou Fervida. Dinner: Fugini Molho de Tomate, Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pavioli Pizza de Frigideira Tradicional. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi, Nestlé Nesfit Laranja & Cenoura (Pacote), Chamyto Leite Fermentado, Frimesa Iogurte Morango Light, Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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Vanessa_Beatriz's Weight History
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