Weigh In record (no journal entry) for 08 October 2018
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123.1 kg
Lost so far: 17.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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322 kcal
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Fat: 17.57g | Prot: 18.78g | Carbs: 20.76g.
Breakfast: Soya Óleo de Soja, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral. more...
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Gaining 0.3 kg a Week
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Fabio Crossfit's Weight History
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