Weigh In record (no journal entry) for 08 October 2018
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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731 kcal
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Fat: 44.90g | Prot: 61.15g | Carbs: 17.64g.
Lunch: La Basque Farofa Crocante, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado, Perdigão Filezinho de Frango (Sassami). Dinner: Ovo (Inteiro). Snacks/Other: QualiCôco Chips de Coco Queimado. more...
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Losing 0.6 kg a Week
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Renatinha35's Weight History
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