Weigh In record (no journal entry) for 08 October 2018
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69 kg
Lost so far: 41 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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736 kcal
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Fat: 16.64g | Prot: 51.68g | Carbs: 94.44g.
Breakfast: BC Mermelada Ciruela, Pan con Salvado de Trigo, Café con Leche Descremada. Lunch: la Blanca Salchichas, S&P Tomates, Chuleta de Cerdo Asada a la Parrilla o al Horno, Dodi, Jugo para Preparar, Pan con Salvado de Trigo. Dinner: Leche Descremada. more...
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Losing 2.1 kg a Week
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adrianagara's Weight History
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