Weigh In record (no journal entry) for 08 October 2018
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2598 kcal
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Fat: 210.46g | Prot: 129.33g | Carbs: 60.46g.
Breakfast: La Serenísima Queso Pategras, Cebollas, Cúrcuma, SanCor Manteca Clásica, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado, Genser Sal Modificada (Baja en Na). Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Gelatina (sin Sabor) Lab Circe, Ajo, Coles de Bruselas, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Nueces, Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Tomates, Sal Marina, Huevo, Bicarbonato de Sodio, Queso de Kefir Bien Seco del Suero, Nueces. more...
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Gaining 2.1 kg a Week
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diegodiaz laguzzi's Weight History
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