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arrancando la semana!!!!
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1494 kcal
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Fat: 40.35g | Prot: 47.66g | Carbs: 250.64g.
Breakfast: Almendras, Frutillas, Mandarinas, Mate Amargo. Lunch: Banana, Arroz Blanco, Huevo Revuelto. Dinner: Almendras, Huevos Revueltos (Enteros, Cocidos), Nutregal Mostachol Vegetales, Banana, Naranjas. more...
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1687 kcal
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Exercise:
Stair Climber (Stepper) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
I recommend you use Dietup it for training cards and diets, they are created automatically
08 Oct 18 by member: Milensan Marso
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