Weigh In record (no journal entry) for 08 October 2018
|
51.6 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
624 kcal
|
Fat: 16.12g | Prot: 27.34g | Carbs: 105.71g.
Breakfast: Pomme Golden, Raisins. Dinner: Piment, Chorba, Tomates. Snacks/Other: Moutarde, Cornichons. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lima1502's Weight History
|