Weigh In record (no journal entry) for 08 October 2018
|
59.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
155 kcal
|
Fat: 3.02g | Prot: 12.81g | Carbs: 18.86g.
Breakfast: Ilolay Leche en Polvo Descremada, Nescafé Dolca Suave, Armonia Leche Parcialmente Descremada, Café Espresso. Dinner: Armonia Leche Parcialmente Descremada, Café Espresso. Snacks/Other: La Tranquera Mate Cocido, Ilolay Leche en Polvo Descremada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|