Weigh In record (no journal entry) for 08 October 2018
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56 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1734 kcal
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Fat: 67.26g | Prot: 77.19g | Carbs: 202.93g.
Lunch: 家樂福 海帶芽, 便當, Melrose 綠植精萃粉. Dinner: 海帶（加醬油）, 豆干, 桂冠 紅油抄手, 油炸豆腐, 吻仔魚, 炒飯, 火腿粒. Snacks/Other: 法國麵包, 餅乾, 餅乾（加花生醬）. more...
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Losing 1.4 kg a Week
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frankie2001913's Weight History
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