Weigh In record (no journal entry) for 08 October 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1679 kcal
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Fat: 70.57g | Prot: 72.03g | Carbs: 197.00g.
Breakfast: Süt, Lor Peyniri, Çırpılmış Yumurta. Lunch: Papağan Çekirdekli Siyah Üzüm, Tadım Gün Kurusu Kayısı, İncir, Tam Yağlı Sade Yoğurt, Cacık, Taze Fasulye. Dinner: Çoban Salatası, Bulgur Pilavı, Tarhana Çorbası. Snacks/Other: Eti Karam Bitter. more...
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Gaining 0.9 kg a Week
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Cirilla Fiona's Weight History
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