Weigh In record (no journal entry) for 08 October 2018
|
68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
3194 kcal
|
Fat: 150.90g | Prot: 180.30g | Carbs: 272.59g.
Breakfast: Pilos Mleko 1,5%, Jajko, Sokołów Szynka Wiejska, Ser Gouda, Chleb Biały. Lunch: Biedronka Lazania. Dinner: Real Thai Mleko Kokosowe, Ryż Biały (Długoziarnisty, Gotowany), Orzeszki Ziemne, Mięso z Piersi Kurczak. Snacks/Other: KFD Premium WPC 80. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paskins007's Weight History
|