Weigh In record (no journal entry) for 08 October 2018
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1162 kcal
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Fat: 56.32g | Prot: 53.80g | Carbs: 105.18g.
Breakfast: Jordans Muesli Fruits et Noix. Lunch: Côte d'Or Chocolat au Lait, Macaroni ou Salade de Pâtes au Poulet. Dinner: Ferme d'Anchin Soupe Butternut Piment d'espelette, Taillefine Fromage Blanc 0% Vanille, Auchan Viande des Grisons. Snacks/Other: Kinder Chocobon. more...
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steady weight
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