Weigh In record (no journal entry) for 08 October 2018
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98.4 kg
Lost so far: 29.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1010 kcal
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Fat: 27.34g | Prot: 141.55g | Carbs: 40.35g.
Breakfast: Кофе с Сахаром. Lunch: Куриное Филе. Dinner: Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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senechkans's Weight History
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