Weigh In record (no journal entry) for 08 October 2018
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1509 kcal
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Fat: 16.78g | Prot: 114.32g | Carbs: 209.23g.
Breakfast: Carrefour Yaourt Nature 0%, Bjorg Galettes de Maïs. Lunch: Aldi Blanc de Dinde (40g), Bjorg Galettes de Maïs, Carrefour Yaourt Nature 0%, Pomme. Dinner: Elle & Vire Carré Frais 0%, Soupe de Légumes, Carrefour Yaourt Nature 0%. Snacks/Other: Bjorg Galettes de Maïs, Bjorg Galettes de Maïs, Carrefour Yaourt Nature 0%. more...
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560 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
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Losing 1.1 kg a Week
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Juliethan's Weight History
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