Weigh In record (no journal entry) for 08 October 2018
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1588 kcal
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Fat: 49.99g | Prot: 86.20g | Carbs: 207.25g.
Breakfast: Рахат Горький Шоколад 80%, Сибирская Клетчатка Клетчатка, Lactel Молоко 3,2%, Овсянка в банке. Lunch: Белый Хлеб, Курица Вареная, Гречневый Суп. Dinner: Курага, President Творог 0%. Snacks/Other: Яшкино Рулет Шоколадный, Банановый Пирог. more...
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Gaining 0.3 kg a Week
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dariya300115's Weight History
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