Weigh In record (no journal entry) for 08 October 2018
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47.5 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1913 kcal
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Fat: 34.07g | Prot: 59.39g | Carbs: 275.92g.
Breakfast: Aldi Baguette Céréales , Carrefour Jambon Cru, Fol Epi Fol Epi, Milsa Yaourt Brasse Nature. Dinner: Вино Красное Сухое, Combino Lasagne. Snacks/Other: Виноград, Carrefour Tarama aux Œufs de Cabillaud, Rondelé Fromage aux Noix, Aldi Baguette Céréales . more...
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Losing 0.7 kg a Week
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RitaPersin's Weight History
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