Weigh In record (no journal entry) for 08 October 2018
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1281 kcal
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Fat: 36.39g | Prot: 87.28g | Carbs: 159.18g.
Breakfast: 摩斯漢堡 熱卡布奇諾, 統一 無糖豆漿, 烤地瓜. Lunch: 香蕉, 炒青菜, 白飯, 虱目魚肚, 滷蛋. Dinner: 7-11 沙拉, 豬排（上腰部，去骨，瘦肉）, 小黃瓜, 蛋白, 雞蛋（整個）, 金針菇, 番茄醬（罐頭）. Snacks/Other: 義美 紅茶. more...
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1697 kcal
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Exercise:
Cardio - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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steady weight
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lulumimimi's Weight History
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