Weigh In record (no journal entry) for 08 October 2018
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67 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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828 kcal
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Fat: 39.03g | Prot: 29.41g | Carbs: 95.37g.
Breakfast: Чай Несладкий, O'Zera Шоколад Горький с Миндалем, Хлеб Черный, Вареное Яйцо. Lunch: Арбуз, Вареники с Творогом. Dinner: Мёд, Сахар, Овсяная Каша на Молоке, Сметана , Творог 9%. Snacks/Other: O'Zera Шоколад Горький с Миндалем. more...
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Losing 0.6 kg a Week
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anechkagaiduk1's Weight History
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