Weigh In record (no journal entry) for 08 October 2018
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2811 kcal
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Exercise:
Desk Work - 16 hours, Driving - 3 hours and 8 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 2 hours and 52 minutes. more...
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steady weight
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Galaxy_74's Weight History
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