Weigh In record (no journal entry) for 08 October 2018
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67.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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640 kcal
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Fat: 36.11g | Prot: 41.81g | Carbs: 36.75g.
Breakfast: Овсяная Каша на Воде, Яблоко. Lunch: Салат из Капусты и Огурца, Омлет или Яичница, Куриные Котлеты на Пару, Сыр Российский. Snacks/Other: Кофе с Молоком, Хлеб Черный, Яйцо-Пашот, Сыр Российский. more...
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Gaining 0.2 kg a Week
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yulyasha.bayasha's Weight History
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