Weigh In record (no journal entry) for 08 October 2018
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54.7 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1235 kcal
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Fat: 42.81g | Prot: 55.80g | Carbs: 159.76g.
Breakfast: Овсяноблин, Сироп. Lunch: Греческий Салат, Сметана 20%, Рис Отварной, Молоко, Шампиньоны. Snacks/Other: Danone Активиа Отруби-Злаки, Сироп, Лаваш, President Диетический Творожок. more...
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Losing 3.2 kg a Week
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Albina_Idelbayeva's Weight History
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