Weigh In record (no journal entry) for 08 October 2018
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1211 kcal
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Fat: 42.59g | Prot: 50.69g | Carbs: 159.30g.
Breakfast: Пельмени, Кукуруза Вареная. Lunch: Картошка Печеная, Братья Караваевы Рыба Запечённая . more...
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Losing 0.1 kg a Week
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