Weigh In record (no journal entry) for 08 October 2018
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1590 kcal
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Fat: 93.34g | Prot: 74.00g | Carbs: 117.04g.
Breakfast: 사과 (껍질 제외), Royal Hawaiian Orchards Sea Salt Macadamias, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 크로와상, 샤니 스위트 패스츄리, 혼합 샐러드 채소, 맛살, 버섯볶음, 밥, 꽁치조림. Dinner: 삶은계란, 사골국. Snacks/Other: 삶은계란, 아이스 아메리카노, 병아리 콩, 오션스프레이 건크랜베리, 아몬드, 호두, 바나나. more...
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Gaining 5.6 kg a Week
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bonita1016's Weight History
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