Weigh In record (no journal entry) for 07 October 2018
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1072 kcal
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Fat: 63.01g | Prot: 75.17g | Carbs: 49.95g.
Breakfast: La Villita Queso Amarillo, San Rafael Jamón de Pierna Real, FUD Jamón Pechuga de Pavo, Tortillas de Maíz. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). more...
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Gaining 0.0 kg a Week
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