Weigh In record (no journal entry) for 06 October 2018
|
70.7 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2018:
|
1519 kcal
|
Fat: 49.85g | Prot: 49.04g | Carbs: 216.75g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: The Original Authentic New York Style Bagels, Soft Cheese, Tesco Smoked Salmon Slices. Dinner: Danish Blue Cheese, Potato Gnocchi, Lurpack Slightly Salted Butter, Broccoli, Fresh Selections Portobello Mushrooms, Shallots. Snacks/Other: Passion Fruit, Thorntons Mini Chocolate Fudge Brownies, Ferrero Kinder Bueno. more...
|
|
1751 kcal
|
Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|