Weigh In record (no journal entry) for 07 October 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1726 kcal
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Fat: 113.74g | Prot: 104.76g | Carbs: 27.37g.
Breakfast: BUKA Mayonesa Receta Casera Light, La Crianza Hamburguesa Premium Vacuno, Tomates. Lunch: Cebolla Frita, La Crianza Hamburguesa Premium Vacuno, Colun Crema para Batir, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Vodka, Colun Queso Crema Natural, Colun Crema para Batir, Kraft Real Mayo, Espárragos Cocidos (Frescos), Aceitunas Negras, Sopraval Pechuga de Pavo Ahumada, Ranco Queso Gauda Laminado, Marco Polo Maní Salado, Apio. Snacks/Other: Aceitunas Negras. more...
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Losing 1.3 kg a Week
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Joce biperkodina's Weight History
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