karu78's Journal, 07 Oct 18

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Weigh In record (no journal entry) for 07 October 2018

59.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

877 kcal

Fat: 41.71g | Prot: 31.84g | Carbs: 92.95g. Breakfast: Pastafrola. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Ñoquis de Papa. Snacks/Other: Cerealitas Galletitas Clásicas, Adler Queso Original. more...

1599 kcal

Exercise: Stair Climber (Stepper) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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karu78's Journal, 07 Oct 18

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