Weigh In record (no journal entry) for 07 October 2018
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91 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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222 kcal
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Fat: 9.73g | Prot: 13.86g | Carbs: 19.53g.
Lunch: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). more...
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Losing 2.6 kg a Week
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ivanova 70's Weight History
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